WEIGHT-LOSS + DETOX + PAIN RELIEF
Casual 45-minute VibroSauna, $45 - book here
Vibrosauna simulates the effect of exercise in a reclining position. It is a therapeutic dry sauna consisting of a padded vibrating bed and dry heat which circulates through the unit over and under the bed. Whilst cold air keeps your head and face regulated and cool, the rest of the body is inside the machine 'sweating it up!.
The Best Detox Cleanse is One that Works!
Our lymphatic system, kidneys and liver, are responsible for cleansing the body and removing impurities and toxins from the system. Regardless of weight, chemicals and toxins build up in the body. Detox through the heat & sweat out those nasties!
Relaxation and increased circulation accelerate the healing process. A half hour session in the Vibrosaun prior to manipulation by a qualified physiotherapist or chiropractor is desirable as it is a well-known fact that if the mind and the body are in a relaxed state, treatment is more likely to be successful and permanent.
Having a Vibrosaun session for 45 minutes at a higher temperature is equivalent to a 4 km brisk walk or light jog. Vibrosaun is very different from a traditional sauna, in that unlike saunas, the combination of vibration and dry sauna heat increases your circulation. Just as you would normally achieve through exercise.
The vibration alone without any heat, will help tone your body.
BACK PAIN + ARTHRITIS
Relieves muscular aches and pains
Therapeutic aid for sufferers of arthritis and rheumatic pains
Helps with weight control
Stimulates exercise, improves muscle tone and promotes perspiration
Helps eliminate body wastes and stimulates kidney functions
Provides a soothing and relaxing environment to help relieve tension and stress
A proven aid for insomniacs
A great way to unwind after a hard day
Help reduce high blood pressure
Wondering what to wear in the VibrosaunA?
You are in a private you all to yourself so you can wear whatever you like but most clients will strip right down and sweat it up in either bathers or even gym/active wear. It's your call. Also, we love looking after you so fresh towels, cold water, wet wipes & deodorant (not roll-on... that would be 'eww) are all provided for you at each sweaty session xo
If you're pregnant CONGRATULATIONS but you can't use the Sauna services at Mind Body Salt.
You are welcome to Float and do salt therapy in your 2nd & 3rd Trimesters though so its not all bad..